food for thought:
You might have successfully lost weight on diets, but be honest: after you went off the diet, did the weight come back and then some? Did you feel run down while dieting? Did you starve your body to lose weight? Do you know what the long-term health effects of yo-yo dieting are? If you’ve answered yes to even one of these questions, you are not alone. You’ve already discovered the bitter truth: diets don’t work.
Is it possible to find a way to eat for life—and achieve the toned, healthy body that you desire—in a way that means you’ll never have to “diet” again?
The short answer is yes.
With liveitwell™ you can.
Liveitwell™ evolved through founder Sue Jordan’s years of extensive research and real-life experiences with her clients. A registered nurse, personal trainer, wellness specialist, and nutrition consultant, she has seen firsthand what happens to a body when it is not properly maintained. Her clients come to her with various health challenges: headaches, PMS, fatigue, pain, high-blood pressure, high triglycerides, and high cholesterol. Her first question to them is always “What are you eating?” Through her experiences, Sue has found a direct correlation between what we eat and how we look and feel.
In order to help her clients succeed, she was inspired to create a workable nutrition and fitness program for them. This is the liveitwell™ program—transforming bodies and transforming lives.